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October Schedule

Registration links for each activity are listed below. Each activity is filled on a first come, served basis.

You can view descriptions of each activity here.

Tues
Oct
1

Gentle Yoga
11:00 a.m. - 12:00 p.m. 
Register

Mon
Oct
7

Art Journaling for Wellness
11:00 a.m. - 12:00 p.m.
Register

 
 

Tues
Oct
15

Breath Work
10:30 a.m. - 11:30 a.m. 
Register

Weds
Oct
16

Full Body Workout
7:00 p.m. - 8:00 p.m.
Register

 
 

Tues
Oct
22

Yoga Flow
11:00 a.m. - 12:00 p.m. 
Register

Thurs
Oct
24

The Power of Protein
11:00 a.m. - 12:00 p.m.
Register

 
 

Mon
Oct
28

Stretch and Flex
11:00 a.m. - 12:00 p.m. 
Register

Weds
Oct
30

Mindfulness:
Mediation

11:00 a.m. - 12:00 p.m.
Register