wellness hub banner generic


As always, our Wellness Hub activities are free to participants but a one-time registration is required. Complete the registration form below to access any or all virtual activities.

Once you complete and submit the form, you be taken directly to the virtual activities on our YouTube channel. Be sure to bookmark the page in your browser so it's easy to visit us any time!

If you have questions, please contact us at wellnesshub@health.fau.edu or (561) 297-2877.


Activity Registration Form

Participant Information
 
 
 
Please read the waiver information via the link below before completing this form.
Waiver Information

By entering your full name below, you agree to the terms found here:

http://www.faumedicine.org/wellnesshub/activities/waiver.php

After submitting this form, you will be automatically redirected to the FAU Medicine Wellness Hub YouTube page where you can access any of our virtual activities at any time. Thank you for joining us!




Activities Available

Mindfulness: Guided Meditation
with Fern L. Conn

Chair Yoga
with Caroline Wybar

Kickboxing
with Duane Colglazier (Burn Fitness)

Mat Pilates
with Kristin McGee

Stress Management
with Heather Berg (Soul Garden Yoga)

Preventing Falls and Related Injuries
presented by Dr. Joseph Ouslander
(Schmidt College of Medicine)

15-Minute Strength Training
with Danielle Foti (Burn Fitness)

Circuit Workout
with Meghan Buser

Setting Intentions
with Dr. Dawn A. Ross

Zumba
with Claudia Pinedo Lopez (al RITMO)

Mindfulness: Meditation with Randi
with Randi (Insight Meditation Society)

Mat Pilates
with Elyssa Zion

Food is Love
with Chef Angelique

 

|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|

 

Body Weight Resistance
with Marlo Scott (First Class Fitness)

Cardio TABATA
with Sara Starkoff Green (@bewellandlivegood)

Rock Steady Boxing
with Colleen Greenhalgh (Beyond Fitness Delray)

Chair Workout
with Marlo Scott (First Class Fitness)

Chair Yoga
with Jaqueline Burbage (Casa Mannabliss)

Meditation 101
with Dr. Michelle Lizotte-Waniewski
(Schmidt College of Medicine)

Breathing Meditation
with Colleen (Beyond Fitness Delray)

Chair Workout for Seniors
with Colleen (Beyond Fitness Delray)

Strong Sitting Posture
with Elizabeth Scheer

Home Workout Using Household Items
with Marlo Scott (First Class Fitness)

Plant-Based Cooking
with Chef Rebecca Kastin

Mindfulness for Modern Life
with Cassandra Cabrera