Upcoming Programs and Events

At the Marcus Institute of Integrative Health, we offer several programs and events that encourage patients and community members to participate in fitness and self-care activities that engage both active individuals and those who experience chronic pain. Our interactive events will show you how to harness the wellness benefits of mind-body practices, yoga incorporating movements that stretch and strengthen muscles, breathwork and mindfulness meditation for stress reduction, art for wellness, and nutrition through healthy meal planning and cooking with the doc, among others.