Effective Monday, March 16, FAU Medicine Wellness Hub shifted to an online/virtual platform for all classes, lectures, and workshops.
In these times of uncertainty, we can all leverage different tools to reduce our stress levels, such as mindfulness, meditation, yoga, etc. We are happy to continue offering such activities to the
community, now easily accessible from home.
As always, our Wellness Hub activities are free to participants but registration is required.
Mindfulness: Guided Meditation | Register
presented by Fern L. Conn
Chair Yoga | Register
presented by Caroline Wybar
Kickboxing | Register
presented by Burn Fitness/Duane Colglazier
Mat Pilates | Register
Stress Management | Register
presented by Soul Garden Yoga/Heather Berg
Preventing Falls and Related Injuries | Register
presented by Joseph G. Ouslander, M.D. (Schmidt College of Medicine)